Stress be gone

A lot of things are going on in Webgal land lately. Lots of things I can't really write about though I really want to (maybe someday later). I'm stressed. It's that simple. And I'm placing the blame solely on me.

Tonight as I came home from church, I picked up my mail (something I don't do very often). In the mail was a pamphlet and note from the personal trainer I used a few months back. Now, I've sucked at working out lately. And it shows. BOY does it show. The pamphlet she sent was for a six week intensive program that's starting at my gym. This program is kind of like small group personal training. The minute I read it, I knew I had to do it. Yes, I have to pay a lot more for it, but considering the cost of personal training, this is cheaper, and I like my personal trainer. And most of all, I really need to get back to the gym for fitness and for sanity. I think a lot of my stress lately is because I'm not taking the time to do exercise and relieve that part of my psyche.

I loved working out every day. Really! But I fell out of my morning routine. And I need either routine or accountability (or both) to succeed.

In addition to that, I recently decided to start pilates at my gym. This involves a three session "intake" program, that helps you learn more about pilates and how you should best do it. Luckily, my friend is the director of that area at the gym and she'll be doing my sessions. So it'll be great to work with her and catch up. She's very enthusiastic about pilates and I love that. I need enthusiasm. I need something. And hopefully all of these things will help me get back on track and stop this quick slide into bad habits, and alleviate some of my stress.