Ow.

I was a good WebGal this weekend and worked out at my gym on both Saturday and Sunday. No big deal? Au contraire mon frere. I've had my gym membership since early December and before this weekend, I'd probably been there 5 times tops. Not good. This is an expensive gym ($69/month), so it's not a smart move on my part to not use it.

ANYWAY....I walked on the treadmill on Saturday and felt pretty good about myself for it. On Sunday I decided I should go again. This time I worked on the treadmill and the EFX machine (basically an elliptical without the arms moving too). I set the machine to target my quads, hamstrings, and glutes. I could have adjusted it one more time to target my calves, but figured I'd just stick with where I was this first time. I did about 20 minutes on it in addition to the 20 on the treadmill. Afterwards I felt pretty good again.

This morning I woke up sore. Where? My calves. Huh? How does that happen? :)

I am glad I'm sore though. It makes me feel like I actually DID something at the gym if I'm sore. I'm hoping to stick with it and go again tonight. Wish me luck!